New Title

Going forward, I will be focusing my blog on my life as I work towards running a 10-k in one year.  Or rather, in one year I will be running a 10-k.  I assume I could run a 10-k in 365 days today however I would like to have just a wee better time than that. 

I've been in running shape twice in my life and both times never did anything with it.

Slow and steady - that needs to be my mantra.  I become so addicted to the runner's high that I end up OVER training and my butt eneds up in bed, then I lose my motivation, start pigging out, and end up worse than before.  I don't care about winning, I care about setting this goal, working towards it, and actually crossing that line...

Day one begins...

-B.